Lesley Amos 6:35 row
1,011m
Meters
6:35.5
Time
3:15.5
Pace
38
Calories
118
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 123 |
October 14, 2016 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.5 | 1,011m | 3:15.5 | 47 | 460 | 21 | 118 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 23 | 119 |
| 6:35.5 | 251m | 3:10.2 | 51 | 474 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD