Lesley Amos 5:28 row
1,013m
Meters
5:28.8
Time
2:42.2
Pace
50
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 123 |
October 16, 2016 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,013m | 2:42.2 | 82 | 581 | 22 | 133 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 138 |
| 5:28.8 | 66m | 3:38.1 | 34 | 415 | 19 | 129 |
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