Lesley Amos 5:01 row
1,015m
Meters
5:01.3
Time
2:28.4
Pace
55
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 126 |
October 16, 2016 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,015m | 2:28.4 | 107 | 668 | 26 | 134 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 134 |
| 5:01.3 | 3m | 3:36.6 | 34 | 418 | 134 |
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WU