Lesley Amos 5:10 row
1,010m
Meters
5:10.7
Time
2:33.8
Pace
52
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 127 |
October 18, 2016 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,010m | 2:33.8 | 96 | 631 | 17 | 121 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 123 |
| 5:10.7 | 32m | 2:47.1 | 75 | 557 | 11 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU