Lesley Amos 4:59 row
1,014m
Meters
4:59.6
Time
2:27.7
Pace
56
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 126 |
October 25, 2016 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,014m | 2:27.7 | 109 | 673 | 23 | 138 |
| 4:59.6 | 1,014m | 2:27.7 | 109 | 673 | 23 | 138 |
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