Lesley Amos 2:59 row
512m
Meters
2:59.5
Time
2:55.2
Pace
26
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 130 |
October 27, 2016 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.5 | 512m | 2:55.2 | 65 | 523 | 22 | 131 |
| 2:59.5 | 512m | 2:55.2 | 65 | 523 | 22 | 131 |
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CD