Lesley Amos 5:05 row
1,019m
Meters
5:05.0
Time
2:29.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 127 |
October 27, 2016 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,019m | 2:29.6 | 104 | 659 | 24 | 130 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 131 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 129 |
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WU