Lesley Amos 5:02 row
1,037m
Meters
5:02.9
Time
2:26.0
Pace
57
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 122 |
November 04, 2016 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,037m | 2:26.0 | 112 | 686 | 25 | 137 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 137 |
| 5:02.9 | 7m | 3:27.1 | 39 | 435 | 137 |
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WU