Lesley Amos 1:10 row
192m
Meters
1:10.2
Time
3:02.8
Pace
9
Calories
110
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 122 |
November 05, 2016 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.2 | 192m | 3:02.8 | 57 | 497 | 21 | 110 |
| 1:10.2 | 192m | 3:02.8 | 57 | 497 | 21 | 110 |
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WU