Lesley Amos 4:53 row
1,023m
Meters
4:53.0
Time
2:23.2
Pace
57
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 126 |
November 06, 2016 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,023m | 2:23.2 | 119 | 710 | 23 | 137 |
| 4:53.0 | 1,023m | 2:23.2 | 119 | 710 | 23 | 137 |
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