Lesley Amos 5:14 row
1,016m
Meters
5:14.8
Time
2:34.9
Pace
52
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 127 |
November 15, 2016 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,016m | 2:34.9 | 94 | 623 | 15 | 131 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 132 |
| 5:14.8 | 46m | 2:40.8 | 84 | 589 | 12 | 130 |
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