Lesley Amos 5:07 row
1,011m
Meters
5:07.4
Time
2:32.0
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 13 |
| Stroke Count | 94 |
| Drag Factor | 126 |
November 20, 2016 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,011m | 2:32.0 | 100 | 642 | 13 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 5:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |
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CD