Lesley Amos 100m row
100
Meters
0:23.0
Time
1:55.0
Pace
6
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 42 |
| Stroke Count | 16 |
| Drag Factor | 127 |
November 24, 2016 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 42 | 155 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 42 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PB