Lesley Amos 4:59 row
1,019m
Meters
4:59.7
Time
2:27.0
Pace
56
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 127 |
November 24, 2016 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,019m | 2:27.0 | 110 | 678 | 24 | 134 |
| 4:59.7 | 1,020m | 2:26.9 | 110 | 679 | 24 | 134 |
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WU