Lesley Amos 4:53 row
1,012m
Meters
4:53.7
Time
2:25.1
Pace
56
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 126 |
November 29, 2016 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,012m | 2:25.1 | 115 | 694 | 28 | 137 |
| 4:53.7 | 1,012m | 2:25.1 | 115 | 694 | 28 | 137 |
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WU