Lesley Amos 5:18 row
1,091m
Meters
5:18.1
Time
2:25.7
Pace
57
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 128 |
December 01, 2016 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,091m | 2:25.7 | 113 | 688 | 19 | 135 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 135 |
| 5:18.1 | 60m | 2:30.8 | 102 | 651 | 17 | 135 |
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WU