Lesley Amos 100m row
100m
Meters
0:23.4
Time
1:57.0
Pace
6
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 51 |
| Stroke Count | 20 |
| Drag Factor | 124 |
December 04, 2016 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 51 | 159 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 51 | 159 |
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Workout Graph
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Just for the hell of it!