Lesley Amos 5:05 row
1,019m
Meters
5:05.1
Time
2:29.7
Pace
55
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 126 |
December 08, 2016 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,019m | 2:29.7 | 104 | 659 | 19 | 135 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 137 |
| 5:05.1 | 13m | 3:16.1 | 46 | 459 | 134 |
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WU