Lesley Amos 4:46 row
1,018m
Meters
4:46.7
Time
2:20.8
Pace
58
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 129 |
December 19, 2016 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,018m | 2:20.8 | 125 | 731 | 23 | 141 |
| 4:46.7 | 1,019m | 2:20.6 | 126 | 732 | 23 | 141 |
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WU