Lesley Amos 100m row
100
Meters
0:24.5
Time
2:02.5
Pace
6
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 56 |
| Stroke Count | 21 |
| Drag Factor | 127 |
December 21, 2016 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 56 | 155 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 56 | 155 |
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Workout Graph
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Not fast enough! But did this after 10k, not enough puff! Next time!