Lesley Amos 4:56 row
1,012m
Meters
4:56.2
Time
2:26.3
Pace
56
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 120 |
January 24, 2017 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,012m | 2:26.3 | 112 | 684 | 25 | 139 |
| 4:56.2 | 1,013m | 2:26.1 | 112 | 685 | 25 | 139 |
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