Lesley Amos 2:40 row
516m
Meters
2:40.2
Time
2:35.2
Pace
27
Calories
123
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 21 |
Stroke Count | 56 |
Drag Factor | 112 |
January 26, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:40.2 | 516m | 2:35.2 | 94 | 622 | 21 | 123 |
2:40.2 | 517m | 2:34.9 | 94 | 623 | 21 | 123 |
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WU