Lesley Amos 4:58 row
1,021m
Meters
4:58.6
Time
2:26.2
Pace
56
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 134 |
February 24, 2017 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,021m | 2:26.2 | 112 | 685 | 24 | 145 |
| 4:58.6 | 1,021m | 2:26.2 | 112 | 685 | 24 | 145 |
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