Lesley Amos 9:50 row
2,014m
Meters
9:50.2
Time
2:26.5
Pace
111
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 126 |
March 13, 2017 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.2 | 2,014m | 2:26.5 | 111 | 682 | 23 | 139 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 137 |
| 9:50.2 | 988m | 2:26.8 | 110 | 680 | 22 | 142 |
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WU