Lesley Amos 4:56 row
1,013m
Meters
4:56.1
Time
2:26.1
Pace
56
Calories
155
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 137 |
March 13, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,013m | 2:26.1 | 112 | 685 | 23 | 155 |
| 4:56.1 | 1,014m | 2:26.0 | 112 | 687 | 23 | 155 |
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CD