Lesley Amos 10:05 row
2,027m
Meters
10:05.7
Time
2:29.4
Pace
110
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 138 |
March 21, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,027m | 2:29.4 | 105 | 661 | 25 | 141 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 139 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 143 |
| 10:05.7 | 12m | 3:57.5 | 26 | 389 | 141 |
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