Lesley Amos 2:27 row
519m
Meters
2:27.8
Time
2:22.3
Pace
29
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 123 |
March 27, 2017 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 519m | 2:22.3 | 121 | 717 | 25 | 154 |
| 2:27.8 | 520m | 2:22.1 | 122 | 719 | 25 | 154 |
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Workout Graph
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CD to make sure over 5k meters.