Lesley Amos 4:15 row
830m
Meters
4:15.6
Time
2:33.9
Pace
44
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 124 |
March 30, 2017 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 830m | 2:33.9 | 96 | 629 | 23 | 129 |
| 4:15.6 | 831m | 2:33.7 | 96 | 631 | 23 | 129 |
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WU