Lesley Amos 100m row
100m
Meters
0:23.7
Time
1:58.5
Pace
6
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 43 |
| Stroke Count | 16 |
| Drag Factor | 121 |
April 24, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 43 | 152 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 43 | 152 |
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Workout Graph
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