Lesley Amos 5:11 row
1,020m
Meters
5:11.7
Time
2:32.7
Pace
54
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 115 |
May 07, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,020m | 2:32.7 | 98 | 637 | 14 | 128 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 130 |
| 5:11.7 | 36m | 2:42.5 | 82 | 580 | 10 | 127 |
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WU