Lesley Amos 1x2000m/4:00r row
2,000m
Meters
9:16.7
Time
2:19.1
Pace
115
Calories
175
Heart Rate
| Rest Distance | 564m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,564m |
| Overall Time | 13:16.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 117 |
July 15, 2017 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 28 | 175 |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 28 | 175 |
| r564m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.