Lesley Amos 12:29 row
2,423m
Meters
12:29.2
Time
2:34.6
Pace
131
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 125 |
August 17, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.2 | 2,423m | 2:34.6 | 95 | 625 | 19 | 148 |
| 10:02.8 | 2,000m | 2:30.7 | 102 | 651 | 20 | 147 |
| 12:12.6 | 423m | 2:33.4 | 97 | 633 | 19 | 150 |
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Workout Graph
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