Lesley Amos 2:22 row
474m
Meters
2:22.0
Time
2:29.7
Pace
25
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 124 |
August 24, 2017 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 474m | 2:29.7 | 104 | 658 | 25 | 150 |
| 2:22.0 | 474m | 2:29.7 | 104 | 658 | 25 | 150 |
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Workout Graph
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