Lesley Amos 1x750m/3:00r row
750m
Meters
3:21.6
Time
2:14.4
Pace
44
Calories
164
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 764m |
| Overall Time | 6:21.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 130 |
October 11, 2017 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.6 | 750m | 2:14.4 | 144 | 796 | 29 | 164 |
| 3:21.6 | 750m | 2:14.4 | 144 | 796 | 29 | 164 |
| r14m |
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Workout Graph
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