Lesley Amos 5:08 row
1,013m
Meters
5:08.9
Time
2:32.4
Pace
54
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 111 |
October 11, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,013m | 2:32.4 | 99 | 639 | 17 | 146 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 146 |
| 5:08.9 | 27m | 2:44.8 | 78 | 569 | 14 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU