Lesley Amos 1x1250m/4:00r row
1,250m
Meters
5:46.5
Time
2:18.6
Pace
72
Calories
168
Heart Rate
| Rest Distance | 434m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,684m |
| Overall Time | 9:46.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 116 |
October 24, 2017 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,250m | 2:18.6 | 131 | 752 | 31 | 168 |
| 5:46.5 | 1,250m | 2:18.6 | 131 | 752 | 31 | 168 |
| r434m |
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Workout Graph
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