Lesley Amos 5:06 row
1,021m
Meters
5:06.2
Time
2:29.9
Pace
55
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 118 |
October 26, 2017 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,021m | 2:29.9 | 104 | 657 | 17 | 151 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 151 |
| 5:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 151 |
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