Lesley Amos 2:43 row
449m
Meters
2:43.4
Time
3:01.9
Pace
23
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Stroke Count | 43 |
| Drag Factor | 119 |
October 27, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.4 | 449m | 3:01.9 | 58 | 499 | 16 | 111 |
| 2:43.4 | 450m | 3:01.5 | 58 | 501 | 16 | 111 |
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