Lesley Amos 1:13 row
191m
Meters
1:13.5
Time
3:12.4
Pace
10
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 119 |
October 26, 2017 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.5 | 191m | 3:12.4 | 49 | 469 | 21 | 125 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 125 |
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Workout Graph
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