Lesley Amos 8848m row
8,848m
Meters
43:08.6
Time
2:26.2
Pace
491
Calories
165
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 118 |
October 30, 2017 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.6 | 8,848m | 2:26.2 | 112 | 684 | 22 | 165 |
| 8:55.7 | 1,800m | 2:28.8 | 106 | 665 | 21 | 152 |
| 8:44.3 | 3,600m | 2:25.6 | 113 | 689 | 23 | 160 |
| 8:50.8 | 5,400m | 2:27.4 | 109 | 675 | 21 | 166 |
| 8:46.3 | 7,200m | 2:26.1 | 112 | 685 | 22 | 171 |
| 7:51.5 | 8,848m | 2:23.0 | 120 | 711 | 23 | 180 |
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Workout Graph
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