Lesley Amos 5:09 row
1,013m
Meters
5:09.4
Time
2:32.7
Pace
54
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 116 |
October 31, 2017 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,013m | 2:32.7 | 98 | 638 | 18 | 143 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 143 |
| 5:09.4 | 28m | 2:47.8 | 74 | 554 | 13 | 144 |
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