Lesley Amos 5:05 row
1,035m
Meters
5:05.3
Time
2:27.4
Pace
56
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 116 |
November 04, 2017 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,035m | 2:27.4 | 109 | 675 | 26 | 146 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 146 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 147 |
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WU