Lesley Amos 5:08 row
1,043m
Meters
5:08.1
Time
2:27.6
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 116 |
November 29, 2017 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,043m | 2:27.6 | 109 | 673 | 16 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 5:08.1 | 24m | 2:48.7 | 73 | 550 | 7 |
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WU