Lesley Amos 5:06 row
1,039m
Meters
5:06.4
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 119 |
December 04, 2017 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,039m | 2:27.4 | 109 | 675 | 15 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 5:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU