Lesley Amos 5:05 row
1,053m
Meters
5:05.7
Time
2:25.1
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 121 |
December 06, 2017 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,053m | 2:25.1 | 114 | 693 | 25 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 5:05.7 | 16m | 2:58.1 | 62 | 513 |
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WU