Lesley Amos 2:30 row
487m
Meters
2:30.4
Time
2:34.4
Pace
26
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 120 |
December 20, 2017 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 487m | 2:34.4 | 95 | 627 | 21 |
| 2:30.4 | 488m | 2:34.0 | 96 | 629 | 21 |
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CD