Lesley Amos 5:33 row
1,127
Meters
5:33.1
Time
2:27.7
Pace
61
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 120 |
December 20, 2017 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,127 | 2:27.7 | 108 | 673 | 61 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 |
| 5:33.1 | 109 | 2:31.8 | 100 | 644 | 5 | 20 |
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WU