Lesley Amos 0:46 row
154m
Meters
0:46.3
Time
2:30.3
Pace
8
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 118 |
January 15, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.3 | 154m | 2:30.3 | 103 | 654 | 18 |
| 0:46.3 | 154m | 2:30.3 | 103 | 654 | 18 |
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Workout Graph
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