Lesley Amos 1:00 row

249m

Meters

1:00.0

Time

2:00.4

Pace

16

Calories

Average Watts200
Calories Per Hour988
Stroke Rate41
Stroke Count40
Drag Factor118

January 15, 2018 17:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 249m 2:00.4 200 988 41
1:00.0 250m 2:00.0 203 997 41

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Workout Graph

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