Lesley Amos 5:15 row
1,016m
Meters
5:15.7
Time
2:35.3
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 119 |
January 26, 2018 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,016m | 2:35.3 | 93 | 621 | 17 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 5:15.7 | 48m | 2:43.5 | 80 | 575 | 15 |
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WU